Intro to Ayurveda & Lunch

Ayurveda is not just something you learn, it is a timeless wisdom you remember. Ready to return to a state of natural harmony? Join us for a nourishing two-hour workshop to discover how simple daily habits and intuitive nutrition can regulate your nervous system and restore your body's vitality. We will spend our first hour diving into the foundations of Ayurveda, followed by a dedicated hour for community connection, Q&A with Nicole, and our customizable lunch.