Working with Nicole
Integrative Wellness with Balance & Bloom
If you’re looking for deeply personalized support that addresses your physical, emotional, and energetic well-being, 1:1 Coaching may be the perfect next step. Whether you’re managing stress, seeking digestive relief, or simply longing to feel like yourself again, our work together is designed to meet you where you are—with compassion, clarity, and care.
Through the lens of Ayurveda and Integrative Wellness, each session offers guidance tailored to your unique constitution and lifestyle. This is your time to slow down, reconnect with your body’s wisdom, and receive practical tools to support lasting transformation.
Why choose Balance & Bloom?
Comprehensive Wellness Assessment
Personalized Plan for Nourishment & Resilience
Continued Support Between Sessions
Practical Tools for Real Life
Click below to learn what you can expect in a session or book a free discovery call today.
Our sessions will be
-
Personalized
Our initial sessions are all about you—we’ll take time to assess your current state of wellness and create a customized plan aligned with your unique constitution, lifestyle, and goals.
-
Targeted
Everyone has barriers to balance—whether it's stress, digestion, energy, or emotional overwhelm. I’ll work closely with you to identify your root imbalances and help you move through them with clarity and compassion.
-
Integrative
True wellness is more than just food and fitness. Together, we’ll explore supportive practices like mindfulness, breathwork, aromatherapy, and Ayurvedic lifestyle tools to bring your whole system into harmony.
